fitness

KommandoK8 Fitness
Phone/Mobile:
0425 238 654
About Business:

A local fitness and wellbeing service run by Katelyn Clark, a fitness professional with an extensive background in training & nutrition.

She qualifies to train both pre & post natal women & boxing for fitness,

focusing on women’s physical and mental health, with a special interest in training Mums.

There are 3 main services offered:

Mums bootcamp

Monday – Friday 9:30am from Miranda (Bellingara netball courts)

Approx 45 minute classes , with a small group of interactive and fun women/mums!

Classes & the environment in which we train are kid and baby friendly, so there’s never an excuse to not get in your bums & tums workout, your full body burn strength session, your boxing, or your HIIT & conditioning (plus more- see timetable on page!)

Personal Training

Focus on your goals in your time!

One on one training, partner training, and group options available.

Training is specified to the individual’s needs/level etc.

Nutrition support and guidance is a big focus to help obtain results.

Online Classes & Online Personal coaching.

All classes can be joined in LIVE from home, or accessed at a later time if you can’t make the session.

Online coaching is an extensive personal program customised to suit your goals anytime, anywhere.

ENQUIRE FOR FULL DETAILS & OUR PROJECT YOUR CHALLENGE

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